In my main job as a scientist and an academic, I’m struggling with what comes next after I complete my Ph.D. this spring. At different points in our lives, we may all struggle with periods of transition and uncertainty. I’m such a Type A person that I start to go into a tailspin when I… Continue reading Six ways to deal with uncertainty and major life decisions
Tag: Dharma
Why it’s ok if your only New Year resolution is to breathe
Approaching New Year’s resolutions from a place of wholeness We often think of the New Year as a time of new beginnings—maybe even a time to start over. It’s also usually a time when we’re encouraged to make self-improvement goals that bring us closer to some perfect “ideal.” Sometimes though, I think we approach these… Continue reading Why it’s ok if your only New Year resolution is to breathe