Afternoon Tea in Edinburgh

Tea at Clarinda's Teahouse

Over the summer, I spent a little over a week in Edinburgh, Scotland for an academic collaboration. I decided to see how many afternoon teas I could sample while visiting (oh, the sacrifice!). Sadly, I was not able to get a reservation at the Colonnades at the Signet Library, which other sources highly recommended. Here… Continue reading Afternoon Tea in Edinburgh

Patagonia: your perfect three-week itinerary

El Mirador de las Torres at dawn

This post is long overdue, but I wanted to share the itinerary that my husband and I put together to explore Patagonia in March 2017. The flights were the most expensive (and time consuming) component, so we decided to commit to three weeks. It was absolutely worth the planning and accruing all those vacation days.… Continue reading Patagonia: your perfect three-week itinerary

Holding Space for the Sacred in Shared Yoga Practice

Have you ever stopped to reflect on what makes a space sacred? Why a place of worship or a monument feels different from a supermarket? Some differences are physical and obvious, like the lighting or the architecture. But some places are sacred because we, as visitors, make them so. Practicing yoga in a group setting… Continue reading Holding Space for the Sacred in Shared Yoga Practice

Six ways to deal with uncertainty and major life decisions

In my main job as a scientist and an academic, I’m struggling with what comes next after I complete my Ph.D. this spring. At different points in our lives, we may all struggle with periods of transition and uncertainty. I’m such a Type A person that I start to go into a tailspin when I… Continue reading Six ways to deal with uncertainty and major life decisions

Simple, but delicious Buddha bowl recipe (starring sweet potatoes!)

I am not sure what it is about this winter, but lately I have been craving sweet potatoes like crazy. I have looked to Pinterest for inspiration on how to incorporate more of them into my diet. Not surprisingly, sweet potatoes play a starring role in a lot of Buddha bowl recipes. Unfortunately, a lot… Continue reading Simple, but delicious Buddha bowl recipe (starring sweet potatoes!)