Welcome to No Tea, No Prana! Thanks so much for stopping by.  This blog combines several of my greatest loves: yoga, tea, travel, and books.

There is something of a legend that Pattabhi Jois the founder of the Ashtanga lineage used to say:

“No coffee, no prana.”

Truth be told, coffee gives me heart palpitations from the high levels of caffeine, so I’ll stick with tea for now. Coffee drinkers– I still love you.

So brew some tea (or your favorite beverage of choice), get cozy, and stay a while.